7 Life Giving Natural Food Needed In Promoting A Renal Diet

Addiction!. We do not say no at the slightest opportunity gotten in consuming that which we know its unhealthy for the body system.

A renal diet also known as kidney diet that restricts food which are high in sodium, potassium and phosphorus. The diet is recommended for people with stages of chronic kidney disease.


 The waste that fights a renal health comes from the food and liquids that are consumed and these are 7 important natural foods needed to promote a renal diet.

Apples

The contents of a citric dissolves kidney stones. Frequent intake of apple also flushes out toxins from the kidneys. 

It is also effective in preventing oxidative stress of the kidneys and increases the levels of antioxidants in the body, balances blood sugar levels and reduces blood pressure thereby creating optimum conditions for kidney health.

Red Bull Peppers

The lycopene in it has a lipid soluble antioxidant and has been inversely associated with lipid preoxidation.

It has a mechanism of quenching the singlet oxygen, scavenges free radicals and prevents the oxidative damage. Thus, it prevents potential transformation of normal cells to cancer cells.

Cabbage

A hydroxycitrate (a structural analog of citrate) has the capacity of a complex calcium equivalent to that of citrate, and that it is an effective inhibitor of calcium oxalate monohydrate crystallization which promotes the formation of kidney stones. 

The cabbage juice cleanses the wall of the mucus membrane of a kidney.

Fish Omega-3

Its fatty acid significantly reduce the risk of ESRD and are associated with a lower risk of proteinuria; this occurs via omega-3 fatty acids being involved in blood pressure control, as hypertension is a risk factor for the progression of renal disease.

 It also affects the cell receptors on these membrane.

Strawberries

They contain a compound called fisetin which reduce kidney problem that develops in many people who have type 1 and type 2 diabetes. 

Strawberries are good for the improvement of a kidney functioning due to the presence of two types of phenols: Anthocynanins and Ellgitanins.

The fibrous help in the removal of excess potassium from the cell membrane.

Garlic 

It contains a compound called allicin which play a vital role in chronic kidney disease by reducing hypertension and oxidative stress and improving renal dysfunction. 

Garlic forces the kidneys to pass more salt through them. This sanitizes the kidney just like an antibiotic would. The blood pressure properties of a garlic appear to come from its bulb portion.

Green Leafy Vegetables

Green vegetables like kale, spinach and cauliflower are loaded with nutrients and minerals that are extremely kidney friendly. 

Spinach and kale for instance are loaded with vitamins A, C, K and Foliate which also help to maintain the electrolyte balance.

A good health attracts wealth.

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